Five Years as Omni!

Corrie Van HorneJune 14, 2023omni counseling and nutritioneating disorder counselor, eating disorder recovery, eating disorder dietitian, intuitive eating, anti, anti oppression, eating disorder therapistComment

Five Ways to Make Movement More Fun!

Nourishing movement ideally comes from a space of self-acceptance and body respect. That does NOT mean you have to love your body. Coming from a place of acceptance allows room for you to learn what feels nourishing, rather than aiming for a certain number of calories burned or X many steps.

Corrie Van HorneAugust 1, 2018nutrition, omni, omni counseling and nutrition, health at every size, eating disorder recoveryComment

What is Diet Culture?

“Diet Culture” is a term that Melissa and I use all the time and we realized it may be a confusing term for many of you. Diet culture is also all around us, which means it probably impacts your life on a daily basis, possibly without you even realizing it. I want to explain what we mean when we talk about diet culture.

Corrie Van HorneJuly 18, 2018diet culture, anti diet, counselor and dietitian, omni counseling and nutrition, whole person nourishment, eating disorder dietitian, eating disorder recovery, health at every size, health, all bodies are good bodies, intuitive eating, nutritionComment

Why You Can’t Determine Your Health (Or Anyone Else’s) Based on Shape or Size

The myth that thin=healthy and fat=not healthy is just outdated and based purely in a societal fear of fatness. This myth really makes my blood boil. There is SO MUCH research out there that proves this theory/bias/opinion/myth wrong.

Corrie Van HorneMay 30, 2018health at every size, health, nutrition, omni counseling and nutrition, whole person nourishment, eating disorder counselor, eating disorder dietitian, counselor and dietitian, eating disorder recoveryComment

What is Intuitive Eating Anyways!? And How do I let Go of Dieting and Move to Intuitive Eating?

Are you tired of counting calories, obsessing over what foods are healthy and what foods are unhealthy? Do you label foods as “good” or “bad”? Do you judge yourself based on what or how much you have eaten? Do you spend way too much time thinking about food? Are you ready to embrace ALL food and change your perspective? If you answered yes to any of these questions, then Intuitive Eating may just be the path for you!

Corrie Van HorneMay 24, 2018intuitive eating, eating disorder dietitian, eating disorder counselor, eating disorder recovery, health at every size, whole person nourishment, omni counseling and nutrition, all bodies are good bodies, anti dietComment

The Five Things YOU Need to Know About Omni Counseling & Nutrition

Omni is Latin for “all” or “without limits.” We think this word beautifully captures what it is we are trying to create here at Omni - here are five ways that it does just that!

Corrie Van HorneMay 23, 2018eating disorder recovery, intuitive eating, whole person nourishment, eating disorder counselor, eating disorder dietitian, omni counseling and nutrition, all bodies are good bodiesComment