Posts tagged counselor and dietitian
What is Diet Culture?

“Diet Culture” is a term that Melissa and I use all the time and we realized it may be a confusing term for many of you. Diet culture is also all around us, which means it probably impacts your life on a daily basis, possibly without you even realizing it. I want to explain what we mean when we talk about diet culture. 

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Why You Can’t Determine Your Health (Or Anyone Else’s) Based on Shape or Size

The myth that thin=healthy and fat=not healthy is just outdated and based purely in a societal fear of fatness. This myth really makes my blood boil. There is SO MUCH research out there that proves this theory/bias/opinion/myth wrong. 

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